Spotting the Signs Early: The ABCDE's of Skin Cancer

Hello, skin care enthusiasts! At La Bella Derma, we're passionate about keeping your skin radiant and healthy. Today, we're delving into a topic of utmost importance — skin cancer. Did you know that skin cancer is the most common form of cancer in the United States? Alarmingly, approximately 9,500 Americans are diagnosed with skin cancer each day (source: American Academy of Dermatology Association).

And in Vermont? The rates are equally concerning. Vermont has one of the higher rates of melanoma in the country. According to the Vermont Department of Health, melanoma rates in the state have been higher than the national average, with statistics showing a notable increase in cases over the years (source: Vermont Department of Health). This makes it even more crucial for our community to be vigilant.

But fear not! Early detection can significantly improve outcomes. Familiarizing yourself with the ABCDE's of melanoma, a dangerous form of skin cancer, can aid in early recognition and treatment. Let's break it down:

A is for Asymmetry

A mole where the two halves don't match in shape is asymmetrical. Symmetrical moles are normal; asymmetry calls for a professional opinion.

B is for Border

Look for smooth, even borders in benign moles. Malignant moles often have uneven borders with jagged edges.

C is for Color

A single shade of brown is normal in moles. Be cautious of moles featuring multiple colors, such as shades of brown, tan, black, blue, red, or white.

D is for Diameter

Moles larger than a pea (about 6 mm in diameter) should be examined by a dermatologist.

E is for Evolving

Any mole that changes in size, shape, color, or elevation, or that bleeds, itches, or crusts, should prompt a visit to your dermatologist. Stability is key; evolving moles are not.

The Role of Sun Protection

Beyond monthly skin checks, practicing rigorous sun protection is key—especially in Vermont, where outdoor activities are abundant. Here’s how:

1. SPF is your BFF: Always use broad-spectrum sunscreen with at least SPF 30 to protect against UVA and UVB rays. And remember, it’s not a one-and-done deal; reapplication every two hours and immediately after swimming or sweating is crucial for effective protection.
2. The Power of UPF: Ultraviolet Protection Factor (UPF) clothing serves as a potent ally in the fight against skin cancer. These garments are specifically designed to block out the sun's harmful rays and provide an extra layer of security.

Checking your skin monthly and embracing comprehensive sun protection can be lifesaving. Vermonters, let's lead the way in skin cancer prevention. If you notice any of the ABCDE signs or if you’re ever in doubt, don’t hesitate to reach out to us at La Bella Derma. Your skin deserves the best care!